Why do I prevent Type 2 diabetes?

"I love being out in my garden. So when my doctor told me I had prediabetes, I knew preventing type 2 diabetes had to become a priority"

National Diabetes Prevention Program

PreventT2 National Diabetes Prevention Program


If you have prediabetes, you can make changes now to improve your health and prevent type 2 diabetes.

The PreventT2 lifestyle change program can help you lose weight, become more physically active, and reduce stress.


With PreventT2, you get:

  • A proven program to prevent or delay type 2 diabetes
  • A CDC-approved curriculum and trained lifestyle coach
  • A year-long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months
  • Support from others like you as you learn new skills


Join the PreventT2 program — so you can keep doing the things you love.

Prevent Type 2 Diabetes White Couple

In order to qualify you must be:

  • 18 years or older
  • BMI ≥25kg/m2 (≥23 if Asian or Asian American)
  • No previous diagnosis of type 1 or type 2 diabetes
  • Diagnosis of prediabetes within the past year or GDM based on (check one or more)
  • Cannot be pregnant at time of enrollment.


Click the button below to get screened to see if you qualify!


Pre-DM Type 2 Quiz
Prevent Type 2 Diabetes Ethnic Mom

Click to book an appointment and get started

Book an Appointment

Ways to Pay:

  • Covered by Medicare
  • Some private insurances
  • Flexible Spending Accounts
  • Budget friendly options

Where may I attend a class?

NDPP-Orlando, FL

Orlando, FL

We offer classes in Orlando, FL, currently in the Pine Hills Community Center.

Diabetes Prevention Program in Clermont, FL

Clermont, FL

Join us at our head office location in Clermont, FL. We're located near Legends/Kings Ridge on Highway 27.

Diabetes Prevention Program in Kissimmee, FL

Kissimmee, FL

Classes are offered in our Kissimmee, FL office. Located just south of John Young Pkwy and US 192. 

Online Diabetes Prevention Program

Online

With the flexibility of the internet, we also offer Online classes so that you can attend virtually anywhere!

Diabetes Prevention Program sponsors, HabitNu & CDC

Mini Health Clinic, in collaborative partnership with HabitNu and the Centers for Disease Control and Prevention (CDC), is proud to offer the CDC-recognized National Diabetes Prevention Program (National DPP) to our local communities across Central Florida.


Proven Results for Type 2 Diabetes Prevention

This evidence-based, year-long lifestyle change program is scientifically proven to help individuals with prediabetes significantly reduce their risk.


The National DPP can reduce a participant's chance of developing type 2 diabetes by 58% (and up to 71% for adults aged 60 and older).


If you are one of the 98 million U.S. adults with prediabetes or are at high risk, the National DPP provides the path to lasting health improvements. Led by a trained Lifestyle Coach, the program focuses on achievable goals such as:


  • Achieving a modest 5%–7% weight loss.
  • Increasing physical activity to 150 minutes per week.
  • Developing long-term coping and problem-solving skills.

Join us to delay or prevent the onset of type 2 diabetes and take control of your health today.